MINDBODY Practitioner… TREAT the Symptoms … TREAT the Cause.
Based in Oxton on the Wirral. I help people recover from ALL types of pain – Acute (inc Sports injury), Intermittent or Chronic . My approach combines hands-on therapy with education, focusing on trigger points, fascial restrictions, and the impact of stress on the nervous system.
I also guide clients in understanding the neurophysiology of pain, helping them identify patterns and emotional triggers that may be contributing to persistent symptoms. This awareness often leads to reduced pain and better stress management.
Please note: if pain has lasted more than three months, it’s considered chronic. Before starting therapy, all clients must consult with their GP to rule out serious conditions such as infections, fractures, autoimmune disorders, or cancer.
Clinical Massage Therapist
I specialise in Trigger Point Therapy and Myofascial Release for clients with all types of pain conditions.
Hot Stones Massage Therapist
l do a relaxing massage using hot stones that helps your body to release your ‘fascial’ restrictions which soothes your autonomic nervous system which ultimately calms it down and reduce your stress levels.
Therapeutic Counsellor
I will help you identify emotional ‘triggers’ and your ‘parts’ that cause you pain. Offer a safe, caring, non-judgmental space for you to explore your feelings and thoughts. Support you to be more of ‘Self’.