MINDBODY Practitioner… TREAT the Symptoms … TREAT the Cause.
Based in Oxton on the Wirral. I am passionate about helping people recover from ALL types of pain i.e ACUTE (inc Sports injury), INTERMITTENT or CHRONIC Pain. I help people learn about the Trigger Points located in muscles and any Fascial restrictions in their tissue that restricts complete movement. I help people see how stress affects their Autonomic Nervous System.
I also help people learn the Neurophysiology of pain and how to recognise triggers that perpetuate persistent symptoms. This helps resolve the pain and improve the stress levels. The term ‘chronic’ refers to the longevity of the pain and most chronic pain has usually been around for over 3 months. All clients must always check with their Doctor to rule out anything serious i.e. an infection, cancer, fractures and autoimmune disorders before they call me.
Clinical Massage Therapist
I specialise in Trigger Point Therapy and Myofascial Release for clients with all types of pain conditions.
Hot Stones Massage Therapist
l do a relaxing massage using hot stones that helps your body to release your ‘fascial’ restrictions which soothes your autonomic nervous system which ultimately calms it down and reduce your stress levels.
Therapeutic Counsellor
I will help you identify emotional ‘triggers’ and your ‘parts’ that cause you pain. Offer a safe, caring, non-judgmental space for you to explore your feelings and thoughts. Support you to be more of ‘Self’.